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| Braces/Supports - Rehab & Fitness Products |
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Wobble Board
Universal
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Indications:
Ankle instabilities; Post-Operative rehabilitation; Poor propioception |
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Research has proven that regular use of a wobble board can help prevent ankle twists and sprains by strenghtening muscles, tendons and ligaments of the lower leg while improving balance, stability and increasing R.O.M. (range of motion). Daily use of this simple and fun training device will pay great dividends down the road and is an invaluable tool in rehabbing ankle injuries.
Running Research News, Vol.14 Dec. 1998 |
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